Case studies are important as they show the efficacy of therapy as well as show how growth and change can empower and inspire. The case studies I am currently working on will show how individuals who have suffered historical abuse, Adverse Childhood and traumatic experiences who have carried this throughout their lives have become more independent, more emotionally regulated, and have stopped being overwhelmed by their problems. I am excited and grateful that these individuals are sharing in the writing of these studies to allow for ‘exact’ quotations and their voice to be heard.You can use the contact section on the home page of this website to share any of your personal experiences with me and all feedback is welcome. Please note that all feed back will be anonymous and confidential.